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Trigger Point Dry Needling

Trigger Point Dry NeedlingThere are certain circumstances where pain persists despite an available treatment because of muscles that have developed into knots. This is called myofascial pain, and knotted areas are called trigger points. These trigger points are painful and highly sensitive when touched.

Physical therapists may use the technique of dry needling (DN), also called trigger point dry needling. This is the modern practice of pushing thin solid needles through the skin into trigger points to stimulate the tissue.

The technique releases tension and muscle spasm in the knotted area, stimulating the body to discharge natural pain-blocking and anti-inflammatory chemicals. This eases tension, inflammation, and pressure in the muscles that allow patients to move more freely because of the immediate pain relief.

Why you should consider trigger point dry needling

Dry Needling is often confused with acupuncture. The difference between the two is that acupuncture has been used by the Chinese for thousands of years as an alternative treatment to relieve pain by opening a person’s energy flow or chi. Dry needling has been around only in the last two decades and is designed to stimulate trigger points to ease persisting, irritable pain. Some of the pains alleviated by practicing dry needling are as follows:

  • Low back pain/tension
  • Neck pain
  • Tennis elbow
  • Migraines
  • Spinal dysfunction
  • Joint dysfunction
  • Sciatica
  • And more

If you suffer from such pain, consider consulting with highly specialized professionals like those here at Fusion Physical Therapy, to determine if administering the DN technique is right for you.

Side-effects of dry needling

Dry needling has many benefits and just a few side natural effects that are not serious to your health, like:

  • minor abrasion
  • trivial bleeding
  • temporary soreness

How we can help 

Fusion Physical Therapy has experienced and highly-trained physical therapists certified to perform this technique. It will be part of an overall treatment plan that includes exercise, manual therapy, and education.

Our physical therapists are equipped with the latest techniques in handling these types of issues. After a thorough evaluation of your particular case, our team of professionals here at Fusion Physical Therapy will design the best, personalized treatment program possible, utilizing the latest in innovative techniques, to bring you optimum relief.

Contact us today and schedule an appointment so you can start your journey back to a pain-free lifestyle.

 

Expert Guide to Physical Therapy vs. Opioids

When to Choose Physical Therapy? Expert Guide to Physical Therapy vs. Opioids

Introduction:

Visiting a physical therapist can help you treat and manage pain if you experience any injury or feel any acute pain. Physical therapists are medical professionals who help people improve their life quality through hands-on care and prescribing proper exercise routines.

The opioid is a drug category that acts on brain receptors, spinal columns, and other receptors of the body. They give signals of not being in pain to the brain, which helps with pain relief.
Expert Guide to Physical Therapy vs. Opioids

Opioids are strong pain relievers. The doctors use these opioids in medium to acute pain management that can’t be treated with other pain relief medications. But still, many people prefer physical therapy to opioids.

Why Should Patients Choose Physical Therapy Instead of Opioid Medication?

  • A physical therapist helps you to manage pain with exercises and proper movements, while opioids only signal relief from pain sensation.
  • Opioids may cause severe side effects like overdose, drug addiction, depression, anxiety, or drug dependency, while physical therapy is a safe way for pain management without side effects.
  • Physical therapy is proven as an efficient alternative for many muscular surgeries like knee osteoarthritis, rotator cuff injury, torn meniscus, etc.

Patients Choose Physical Therapy Instead of Opioid Medication

  • Physical therapy has been found effective in many muscle pain conditions like lower back pain, neck muscle pain, arthritis, and osteoporosis, while opioids are found less effective in treating these conditions in many cases.
  • The Center for Disease Control and Prevention suggested non-opioid techniques for chronic and acute pain management in their 2015 guideline. They encourage using opioids only in that case when it is the only way to anticipate the patient’s condition.

Explore Major Benefits of Advanced Physical Therapy for Pain

1. Get Better Safely Without Causing Injury:

Pain can restrict you to actively participate in daily activities with fear of more pain and damage. Your physical therapist will plan a customized treatment after your thorough examination according to your needs and goals to:

  • Manage and treat pain.
  • Treat injury and prevents you from future injury.
  • Improve muscle function, movement, and life quality without any side effects.

Your physical therapist can also coordinate with your other health care members to ensure to develop the best suitable treatment plan for you according to your needs.

2. Stay Physically Active to Avoid Potential Risk of Surgery:

When our body gets any injury or pain, it activates its self-protection mode. As a result, many people avoid any movement and activity when they are in pain. But it may slow the recovery process and can lead patients to some new problems.

For a fast recovery process from injury, it is important to keep your body active.  According to your condition, a properly designed active lifestyle can help you reduce and manage pain and eliminate its symptoms. A physical therapist can help you to:
Stay Physically Active to Avoid Potential Risk of Surgery

  • Find causes of pain.
  • Determine the estimated time for injury recovery.
  • Suggest a suitable exercise plan according to your pain condition, needs, and goals.

If needed, a physical therapy program can help you avoid any further delay in surgery and prepare you for surgery.  CDC also prescribes physical therapy as an effective alternative to opioids to treat many non-cancer pain conditions. A physical therapist suggests safe ways for pain management and prescribes the best medication according to your condition.

3. Recover as Soon as Possible:

People who get medical assistance within two weeks of injury or start of pain need less care than those who don’t seek care. Your physical therapist finds out your pain symptoms and designs the best treatment strategy for your pain treatment and recovery as soon as possible.

4. Avoid growing Other Problems:

Usually, when we get any pain in our body, we develop some other way to avoid it. Unfortunately, as a result, it leads to some more muscle problems and issues that can take more time to recover.  Muscle problems that you may develop are:

  • Muscle stiffness
  • Increased pain and its sensitivity
  • Loss of muscle strength and flexibility

Contact a physical therapist at the start of pain can prevent you from developing chronic pain.

5. Achieve Your Goals:

Being active is important for your health and life quality. It can be hard to move for some people with pain. You can get help from a physical therapist to determine your goals and needs and can work on them by developing a suitable development plan to achieve them. This will help you to get active and continue sports as early as possible.

When to Prefer Physical Therapists for Pain Relief?

A physical therapist is a medical professional who is an expert in the non-surgical treatment of injuries, pain, and muscle/joint problems.

Physical therapist, says that:

“The main difference between success and failure is a right physical therapist. They should communicate effectively with their physical therapist and follow their instructions regularly, as well as for instructions of their general physician.”

She also says that it is very important to select a physical therapist with whom you can communicate. The communication is the main key for the development of an effective treatment plan.

People may get recommendations and suggestions from their family, friends, or doctor about a physical therapist with whom they have a good experience. Many physical therapists can have additional expertise in special areas of practice. Some may be experts in sports injuries, and others can be in joint or muscle problem treatment. They may have special expertise in special areas, ranging from geriatric pediatric physical therapy.

Your physical therapist also plans an exercise plan and hand-on instruction to do at home on their own. This treatment plan includes the instructions for the right movements to ensure that you’re performing them in the right way.

Final Verdict:

Physical therapy treatment can be equally useful for individuals for any age group who have an injury, pain or any illness that restrict them to do their daily movements and activity.

A personalized physical therapy treatment plan can help you to get back your muscle strength, flexibility and improve daily activities. It also prepares you to prevent any further injury by educating you about the right lifestyle. General physicians often recommend you to a physical therapist for onset pain management and treatment. Although, physical therapy is considered a conventional way of treatment.

FAQs:

What to consider while selecting a physical therapist

  • Take recommendations from your doctor, friends, or family
  • Find a physical therapist near you
  • Contact their clinic to ask for what services they offer
  • Ask about the expertise and certification of a physical therapist
  • Ask they will submit your insurance claim on your behalf or not!

What can we treat with physical therapy?
Physical therapists help people with pain management and treatment. Some injuries and movement problems, if not treated on time, can become chronic and lead you to surgery. Symptoms of long-term pain can be treated or eliminated with physical therapy. It also prevents injuries from getting more severe.

Is physical therapy a good investment?
Physical therapy can be worth your money. Recent research organized by the US Doctor of physical therapy reveals that the net worth of physical therapy was greater than other medical fields like veterinary, optometry, general physicians, and others.

Why do we experience pain during physical therapy treatment?
If you feel aching or soreness in your muscles after physical therapy, it means that your muscles and body are improving in a good way. It is some resistance which your muscles experience when you do some strength training.

Manage Your Pain with Physical Therapy – Learn to Stop Relying on Opioids

How to Manage Your Pain with Physical Therapy – Learn to Stop Relying on Opioids

Introduction:

In many cases, physical therapy has proved effective for pain management. Physical therapy involves the treatment and management of injuries and other muscle/joint problems. Physical therapy treatment helps with pain management, treatment, and rehabilitation of movement.

Nowadays, physicians are encouraged to prescribe more conventional treatment practices to their patients who are dependent on painkillers. Drug monitoring programs are initiated by states for the safe prescription of drugs.

Manage Your Pain with Physical Therapy – Learn to Stop Relying on Opioids

DEA (Drug Enforcement Agency) is managing educational events for people to educate them about the safe disposal of unused drugs to avoid misuse. Also, doctors and researchers are looking into safe alternatives of opioids for pain management like a vaccine, physical therapy, etc.

A physical therapist is a trained and certified professional and specializes in rehabilitation, management, and treatment of orthopedic, pediatrics, neurology, sports injuries, cardiovascular, and other medical areas.

Here are the ways which physical therapists use for pain management.

Hands-on treatment:

Physical therapists use a manual approach for the elimination or reduction of pain in many cases. This method is found effective in pain management and movement recovery from lower back pain to Piriformis syndrome.
Hands-on treatment

Physical therapists use various treatment techniques in hand-on treatment like joint manipulation, dry needling, soft tissue mobilization, massage therapy, and other manual treatment techniques for pain treatment.

Exercise:

Physical therapists may prescribe exercise for the treatment of various conditions.

Physical therapy Exercise
After a complete examination of the patient, they design a personalized exercise treatment plan for their patients according to their needs and goals. Researches proved that there are fewer chances of injury and pain in people who exercise on a regular basis.

Pain management training:

Physical therapists ensure to communicate well with you to understand the nature and history of your pain. It helps them to set the best treatment plan and realistic expectations for your recovery. They educate their patients on how they can improve their life quality and manage their pain with simple home-based daily exercises.

Coordination:

The main key element in physical therapy treatment is, communication. Positive communication with your doctor about your condition and active participation in treatment can increase the chances of treatment success. If you communicate well with your physical therapist, it will help him to understand, how effective treatment is working for your pain relief.

How did Opioids work for Pain Management?

Opioids are a class of drugs that work as strong pain relievers. Usually, opioids are prescribed for the medication of severe chronic pain. Opioids work even in many other cases where other painkillers do not affect them. Common opioids are Morphine, Oxycodone, Codeine, and Hydrocodone, which is prescribed for chronic pain treatment.
Opioids work for Pain Management

Usually, doctors prescribe opioids for cancer, neurological, musculoskeletal, and severe injury patients for pain management. But the use of opioids produces euphoria, which is a highly abusive and addictive substance both legally and illegally (heroin).

Opioids work on the brain, spinal, and other receptors of the body and stop them from getting pain signals from the body. Subsequently, it releases a large amount of Dopamine, which gives a feeling of pleasure and relaxation.

The Harms of Opioid Addiction:

The use of opioids brings more harm than benefits. The reason is that it seems so effective in fast relief of pain because of the release of the high amount of euphoria. But unfortunately, patients who use it become addicted to it because of high levels of euphoria in their bodies.
The Harms of Opioid Addiction

As a result of long-term use of opioids, the body builds resistance against it, and then the patient will need a large number of opioids for the same pain relief effects. Ultimately, this leads to a very high dosage level and strong drug addiction.

About two-thirds of the overdose death cases were found related to high doses of opioids. Unfortunately, more than 11 million patients are found addicted to opioids. In many cases, increased drug tolerance in patients leads to strong dosage intake and ultimately death due to over-dosage of opioids.

How Can Physical Therapy Help in Opioids Addiction?

Opioid addiction and abuse can be avoided by the use of safe alternatives. A safe alternative to opioids can be physical therapy. An expert and specialized physical therapist can prescribe you a personalized treatment plan that can help you in restoring joint movement, reducing muscle stiffness, treatment and elimination of pain and inflammation, improve muscle strength and treatment of neurological conditions.

You can select physical therapy if:

  • You are experiencing abuse, addiction, depression, or any other physical problem with long-term use of opioids, and you want to get rid of all these issues.
  • You are experiencing any chronic pain or severe injury, and you are prescribed use of opioids for the treatment of pain.
  • You are experiencing spinal, musculoskeletal, and neurological conditions.
  • You want to treat the completely ultimate cause of the pain instead of just simply covering it with painkillers.

Physical therapy cannot eliminate your pain, but a physical treatment plan can help you enough that you don’t need to take a higher dosage of painkillers for pain management. However, if you are using opioids for your pain treatment, you must ask your physician to supervise any changes in your drug dosage.

Final Verdict:

If you are using opioids like morphine, oxycodone, etc., for pain treatment for a long time and want to know how you can free yourself from these drugs, then you can switch to physical therapy treatment. Long-term use of drugs can affect your health and can make you addicted to them.

But, luckily, a safe alternative to opioids is available as physical therapy. You can eliminate or reduce the symptoms and causes of your pain with the help of a customized treatment plan prescribed by your therapist and can get rid of opioid addiction.

Frequently Asked Questions (FAQs):

Is selecting a physical therapy an effective solution?
Selecting physical therapy can be one of the safest solutions when you are experiencing chronic pain (long-term pain) or any severe injury. It can help you to reduce symptoms and improve your strength. You can ask your physician to recommend a good physical therapist.

Can we treat nerve pain with physical therapy?
Painkillers can help you to eliminate pain temporarily, but it is important to treat the ultimate cause of pain. Physical therapy can help to treat the compressed nerves to eliminate pain and prevent any future injury. It can be a safe solution for treating your nerve pain.

Why do patients experience pain after physical therapy sessions?
Normally, you can feel more pain in their body after treatment sessions. But it doesn’t mean that pain is getting worse. It means that it is working on the strength of the affected body part. You can experience more pain after movement treatment like mobilization, stretching, or after exercise, but it is due to the soreness after treatment.

How is physical therapy better than Opioids?
Physical therapists use different hands-on, movement, and exercise techniques for pain treatment. They help patients to improve their life quality with improved muscle movement, strength, and flexibility. On the other hand, opioids give instant relief from pain by acting on brain receptors and prevent them from receiving pain signals. Long-term use of opioids can develop drug dependency in patients.

Physical Therapy Guide on the Recovery of Benign Paroxysmal Positional Vertigo

Introduction:

Vertigo is a common problem that is experienced by millions of people around the globe. In vertigo, patients feel a sensation that everything in their surroundings is spinning. This spinning sensation causes an imbalance which can increase the risk of falling. It affects a large number of adults worldwide.

About 9 out of 100 adults are affected by it, which makes it the most common form of episodic vertigo. But the great news is that BPPV can be treated. A physical therapist can diagnose and confirm vertigo with various tests and prescribe special exercise and treatment plans to overcome this problem.

What Do You Know About BPPV?

Benign paroxysmal positional vertigo (BPPV) is a common problem among people that affects the inner ear, which is responsible for maintaining the balance of the body. Patients with BPPV can experience dizziness, imbalance, or spinning sensation when their head is moved in certain positions.
Inner ear diagram

Benign in BPPV means that this disease is not a threat to life and commonly is not increasing. Paroxysmal refers to that spinning sensation (vertigo) that happens suddenly. Positional means that this disease is related to the position. It is set off with the change in head position, generally when looking up, lying down, or changing position in bed. Vertigo is the name of a spinning sensation.

When the patient moves his head in a specific position, the crystal moves towards the inner canal of the ear, which triggers the endings of the nerve, due to which the patient feels dizziness. The exact cause of BPPV is unknown, but the crystals may form due to any infections, aging, medical conditions like Meniere’s disease, or trauma to the head. Generally, BPPV is more common in women, and it can be due to any family history.

How Does It Feel?

Benign paroxysmal positional vertigo commonly arises due to change in positions like looking up, changing position in bed, lying down, and bending. Before patients start feeling symptoms, there is a small pause more often of 15 seconds after a change in position.

The dizzy sensation can be brief or intense depending on the patient and usually lasts for 15 to 45 seconds. The symptoms of BPPV may last up to 2 minutes if crystals stay longer in the inner ear. The patient may experience vertigo constantly for weeks to months. During this period, the patient may experience room spinning around him, imbalance, dizziness, or light-headedness.

Factors That Can Trigger Vertigo:

Vertigo may happen as a side effect of many other diseases like:

  • Head injury
  • Migraine
  • Head trauma
  • Surgery
  • Heart Stoke
  • A hole inside the inner ear
  • Any mental disorder
  • Shingles inside or outside of the ear
  • Acoustic neuroma (an abnormal growth that develops on a nerve inside the inner ear)
  • Otosclerosis (irregular bone growth in the middle ear)
  • Multiple Sclerosis disorder

Vertigo is also reported in pregnant women; it may occur as a result of hormonal changes in the body. It is important to see a doctor and get a comprehensive, thorough check-up to determine what is the cause of vertigo in your case and to check the intensity of vertigo as each patient is different.

Signs and Symptoms of BPPV:

Normally the symptoms and signs of BPPV last for less than one minute. But in some cases, it can last for 2 minutes as each patient is different. The signs and symptoms can appear or disappear for some time, and after some time, they can reoccur. Changes in head position and certain head movements cause most of the symptoms and signs of BPPV. These may include:

  • Dizziness
  • Vomiting
  • Vertigo (A sensation of you and everything around you is spinning)
  • Nausea
  • Imbalance or unsteadiness

How Is It Diagnosed?

Commonly, the diagnosis of BPPV is based on whether you experience vertigo when you move your head or whether you have any specific involuntary eye movement known as nystagmus. Your doctor or physical therapist performs some tests to observe vertigo and involuntary eye movement results by moving your head in different positions. These entire tests will help your doctor to determine the exact cause of your dizziness and whether to refer you to your physician for some more testing.

These entire tests are carried out to recreate BPPV signs and symptoms. Your physical therapist determines the appropriate repositioning maneuver to treat and eliminate vertigo by repositioning your head in different positions and checking your involuntary eye movement.

Different people describe different symptoms and causes of dizziness and BPPV, which make this disease and its causes more challenging to determine. Make sure to be specific and clear while talking to your physical therapist about the causes of BPPV. It will help them to diagnose it type more accurately.

For example, explain how long your BPPV symptoms last and what is the intensity of these symptoms.  Also describe, if you feel nausea or feel everything spinning around you. Also, tell your doctor by which movement or position your experience more dizziness and by which movement you feel better and easier.

PRO TIP: While talking to your physician or doctor, ensure to discuss any past injury or surgery, hormonal imbalance, immunity problems, medication for headaches, etc. All these things can be important for your therapist to determine and diagnose your problem and refer you for further testing if needed.

Methods to Diagnose BPPV:

If your private care specialist can’t find out the reason for your signs and issues related to BPPV, then the person might arrange extra diagnoses process include:

Electronystagmography Test:
Electronystagmography Test

The reason for these tests is to distinguish unusual eye development. ENG (which utilizes anodes) or VNG (which utilizes little cameras) can help decide whether discombobulation is because of internal ear illness by estimating compulsory eye developments while your head is set in various positions or your offset organs are animated with water or air.

Magnetic Reverberation Imaging:

The test utilizes an attractive field and radio waves to make cross-sectional pictures of your head and body. Your PCP can utilize these pictures to recognize and analyze the scope of conditions. An X-ray might be performed to preclude other potential reasons for dizziness.

Surgical Options to Treat BPPV:

In uncommon circumstances, when the Image repositioning technique doesn’t work, your private healthcare specialist might suggest surgery. In this test, a bone attachment is utilized to impede the segment of your internal ear that is causing dizziness.

The attachment can prevent the crescent waterway in your ear. It helps the patient to get the option to react to molecule developments or head developments overall. The achievement rate for trench stopping a medical procedure is about 90%.

Effective Home Remedy and Lifestyle Changing Treatment:

If you experience dizziness related to BPPV, think about these tips:

  • Know about the chance of losing your equilibrium, which can prompt fall and genuine injury.
  • Keep away from developments, for example, looking into, that welcome on the manifestations.
  • You need to sit down promptly when you feel lightheaded.
  • You need to use great lighting in the event that you get up around evening time.
  • The patient should need to walk with a stick for steadiness in case you’re in danger of falling.
  • Work intimately with your primary care physician to deal with your BPPV issues and signs successfully.

As per the research, BPPV might repeat even if you go through with the advanced treatment. In every case, the condition can be dealt with exercise-based recuperation and home medicines.

How Can a Physical Therapist Help?

Benign paroxysmal positional vertigo (BPPV) is a common disease, but fortunately, it is treatable. It can be treated with a simple and effective head and neck maneuver technique done by the physical therapist. Your physical therapist will reposition your head or neck in 3-4 positions.

You have to hold each position for 30 seconds to 2 minutes according to the instructions of your physical therapist. This specific repositioning treatment is designed to set back crystals to their appropriate position in the utricle (inner ear) from the semicircular canal.

Another special repositioning treatment called the Epley maneuver is used for positioning of posterior canal BPPV, which is the most commonly involved canal for BPPV. Medications are not found effective for BPPV treatment. Even in some cases, the medication causes more harm than cure.

Frequently Asked Questions (FAQs):

1. Can we get help from physical therapy to cure BPPV?
The most effective and safe treatment of BPPV is physical therapy. The problem of BPPV is normally completely solved in one to two visits. The physical therapist uses Epley Maneuver treatment which is a non-invasive technique with very effective outcomes for BPPV.

2. How does a physical therapist treat vertigo?
Physical therapists focus on improving your balance and treating vertigo at the same time. The treatment may include specific head and neck movements and exercises that physical therapists gently perform and teach you to do at home. Treatment also includes special exercises to address signs and symptoms of vertigo.

3. How are many physical therapy sessions required to completely treat vertigo?
Physical therapists use Epley and Semont exercises for the treatment of BPPV. All these techniques are performed by expert physical therapists. Usually, one to two sessions of 10-15 minutes are required to treat benign paroxysmal positional vertigo (BPPV).

4. How can we treat vertigo permanently?
Special techniques Epley maneuver, which is also known as Vertigo repositioning, is used to cure benign paroxysmal positional vertigo (BPPV). It is found to be a more effective and safe treatment of BPPV rather than any medication. These treatments are performed by an expert audiologist, physical therapist, or physician.

Military Injuries and Physical Therapy

Military Injuries and Physical Therapy

Military Injuries and Physical TherapyMusculoskeletal pain has been a major complaint among young soldiers who consult physical therapists. In fact, in the United States, nonbattle injuries account for the most outpatient medical encounters among soldiers – over 2 million annually. These injuries can be so severe that they may prevent nearly 65% of soldiers from being deployed due to medical conditions.

Those with musculoskeletal pain usually feel aches throughout the entire body, or as if their muscles have been overworked. Symptoms like fatigue, pain, or sleep disruption are also prevalent among people with musculoskeletal injuries. 

Usually, musculoskeletal disorders affect the musculoskeletal system, consisting of the nerves, tendons, muscles, discs, ligaments, and blood vessels.

Causes of Musculoskeletal Injuries

The following are some of the causes of painful musculoskeletal muscles:

  • Forceful exertions
  • Repetitive and stereotyped motions 
  • Vibration
  • Non-neutral postures
  • Etc.

Why Do Soldiers Suffer From Musculoskeletal Pains?

Soldiers usually go through intense physical training programs — from basic training and building muscle strength to being deployed in the field. As a result, injuries are bound to happen.

However, when injuries occur, the culture of specialized units prevents immediate injury rehabilitation causing even minor injuries to worsen.

All the same, painful musculoskeletal injuries may be as a result of the following conditions:

  • Incorrect exercise programs: This may include employment of extreme physical exercises and overuse
  • Battle scars: When someone is injured during training, sometimes they may not be adequately attended and at the right time, making the condition of the injuries worse
  • Living conditions: Apart from incorrect exercises, sometimes soldiers in the fields or camps may lack staff like sports psychologists, conditioning coaches, and physical therapists to help them facilitate treatment, rehabilitation, and recovery

How Fusion Physical Therapy Can Help

It is vital for soldiers with musculoskeletal conditions to go through all treatment stages: from the acute phase when the injury occurs to the surgery and rehabilitation process where physical therapy comes in.

When you visit us here at Fusion Physical Therapy, Lawton, Oklahoma, our injury specialists will first examine your medical history. They will also conduct several tests for joint stability and range of motion before they customize a treatment plan for you.

Contact us today and book an appointment.

Back Pain and Physical Therapy

Physical Therapy Benefits for Back Pain

Back Pain and Physical Therapy
If you’ve ever had back pain, then you’re not alone. Nearly
80 percent of adults experience back pain at some stage in their lives. 

Back pain is one of the leading causes of work disability and ranks at the top among the common reasons people miss work. Sadly, most people resolve back pain with opioid painkillers instead of focusing on noninvasive treatments like physical therapy. 

Unlike the use of pain relievers, alternative therapies not only help patients avoid opioid addiction, but they will also reduce the chances of needing surgery for chronic back pain.

What Causes Back Pain?

Several factors, including the following, cause back pain:

  • Medical conditions like arthritis
  • Cancer of the spine
  • Inflamed or ruptured discs
  • Ligament Strain
  • Lack of exercise
  • Scoliosis: Abnormal alignment or curvature of the spine
  • Osteopenia/Osteoporosis
  • Sleep disorders
  • Muscle tension
  • Over-stretching
  • Etc.

What are the Symptoms of Back Pain?

The most common symptom of back pain is feeling stabbing pain and ache across the back. You might also feel muscle aches and tingling extending to your legs and buttocks.

If you have acute pain, the best thing is to work out your back and rest for a few days. However, chronic back pain can sometimes be excruciating, lasting for at least 12 weeks. You might even develop other symptoms like weight loss, numbness, and pain going below your knees, fever, and weakness. 

If you start experiencing the above, then it’s time to seek professional help.

How We Can Help

At Fusion Physical Therapy, we have an unwavering commitment to supporting patients to regain their pain-free lives. We have certified physical therapists that will walk with you every step of the way while customizing the right treatment plan for you: whether it’s a hands-on-massage technique, personalized back strengthening exercises, dry needling, or cupping. 

If you’re suffering from back pain, don’t hesitate to contact us here and book an appointment with our back pain specialist.